Check out your local yoga studio, and get to know the instructors. From 10am-2pm, you can attend free 45-minute yoga classes, each one starting on the hour. Come experience the different types of yoga we offer and become familiar with each teacher's style. When your not in class, learn about Ayurveda and how this sister science of yoga can complement your wellness routine.
Hatha Flow with LaChelle
Vinyasa with Diana
Weekend Warrior Flow with Serena
Relax & Restore with Rachel