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Yoga for Strength

3-week long course for building core and arm strength. This class will give you a solid foundation from which to begin practice of more advanced yoga poses. With a strong core and arms, fluidity and grace will come naturally to your practice, allowing you to build towards longer holds, more difficult transitions and inversions and arm balances.

***Educators and students receive 15% discount! Must have valid school ID.

**Class Pass eligible; Included in Monthly Membership


Earlier Event: June 9
Ayurvedic Cooking Series: Teas
Later Event: June 14
Kid's Yoga Camp