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First Friday - Chakra Flow

Consciously connect to your energy centers while flowing through poses designed to work out the blocks and energize each of the seven major chakras. Music, visualization, and sequenced poses will help you tune in to the subtle energies of you body and potentially discover blocks, weak areas, or overly stimulated chakras.

This is a “regular” class and may be booked through the calendar.

Earlier Event: April 27
Essential Oils: Seasonal Support
Later Event: May 4
Women's Circle