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Spring Cleaning the Body & Mind

Mother Earth's slight tilt offers us four extraordinary seasons.   - Thich Nhat Hanh

Come celebrate the arrival of spring with TYWC. Join us for our Spring Cleaning Workshop. This workshop will be 90 minutes and include a slightly heated Hatha Flow , mediation and discussion on what the arrival of spring means for our lives . Our flow will include binds and deep twists in order to rinse the body out of unwanted physical and mental toxins.  Come celebrate Spring with us!            


Earlier Event: March 14
Ayurvedic Kitchari Cleanse
Later Event: April 15
One Year Anniversary OPEN HOUSE