Rachel Psencik - Owner/Instructor
Rachel is an ERYT-200 and YACEP certified yoga instructor and has been practicing yoga for over ten years. She enjoys practicing and teaching many styles of yoga, though her focus is on slow movement with extended holds while maintaining keen awareness of breath and body. Rachel has received training in Ayurveda and is available for Yoga and Ayurvedic Guidance sessions. She is currently pursuing her 500-hour teaching certification.
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Serena Lewis - Instructor
Serena enjoys sharing her love for yoga to the world. Her mission is to help transform the lives of people to help them understand their purpose in life. Through asana, meditation, mantra and sound, she helps her students understand their true nature. Serena has completed her RYT-500 certification, and she is certified in hatha flow, prenatal, yin, and more. She considers yoga a form of self-expression and seeks to show others how to experience this through mantra, sound, meditation, and shapes created with their bodies. She incorporates yoga philosophy and mythology into her classes as a tool to help students uncover their true being.
Leah Walsh - Instructor
Leah’s yoga practice has been full of twists and turns thus far. She began her practice in 2011 and took brief and sometimes very long pauses on her journey. She found her way back to her practice after injuries in the gym made weightlifting impossible. While finding physical healing in yoga, Leah’s practice has also evolved into a vehicle for mental and emotional recovery. Leah has obtained her 200-hour Seva Teacher Training certificate and has been bringing her own personal style and sense of humor to the mat ever since! Leah’s yoga philosophy is very grounded in the idea that there is space for everyone in the yoga studio regardless of disability, religion, age, size, or sexual orientation.