Join us for a super fun hybrid challenge for next month! You can participate in this challenge on Instagram, in studio, or a combination of both! Every day will focus on a pose or drill to promote the detoxification process in the body! Twists, abdominal drills, breathing exercises, and much more will help you do some physical, mental, and emotional spring cleaning! We are taking the #IGYogaChallenge into the real world!

Poses will be announced at the beginning of next week, and each morning we will post the day's pose on Instagram and Facebook. Then you will either post your picture or video to Instagram, or have one of our instructors take the video or pic for you and we will post it to IG or Facebook. Full instructions for IG participation will be posted on our account @templeyogawellness soon!

If you complete the challenge and follow all "rules" of participation, you will receive a custom yoga tank or tshirt!